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Today, there are many methods used to lose weight. The most important point to know before applying these methods is that the factor that makes our body overweight is excess fat. After the body’s fat and muscle ratios are taken, burning excess fat is important not only to look weak but also to have a healthy body. Because excess fat brings with it many diseases such as heart disease, shortness of breath, and liver diseases.
You don’t have to be just fat to get rid of excess fat. For your health, it should become almost mandatory to get rid of the fat, especially around your waist. While doing this, you should not resort to diets that force you. The most basic way to burn fat is to write down your daily calories and reduce them over time. In addition, we will offer you a mixture to get rid of the fat around your waist.
Cure Recipe That Melts Fat Around the Stomach
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Ingredients:
60 g parsley
230 ml water
1 lemon
Recipe: Squeeze the juice of the lemon, then peel the parsley you have washed and put it in the lemon juice. Then put this mixture you prepared in a deep bowl and add water to it.
Usage: Drink the whole mixture you have prepared on an empty stomach in the morning for the first five days. Then take a 10-day break. During this time, be careful to drink in places where you feel comfortable as your metabolism will accelerate. Thanks to this mixture, you will get rid of unwanted and unhealthy excess fat. In addition, you will keep the level of vitamins and minerals your body needs in balance. Since parsley relaxes and cleans the digestive system, it will help you to urinate constantly. Therefore, you will completely get rid of the bloating feeling that bothers you.
Advice: Those who are uncomfortable with their excess weight and want to lose more than 5 kilos in 3 days. They can prepare it by adding 1 teaspoon of Himalayan salt and 1 stick of cinnamon to the mixture.